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10 Simple Steps to Lose Weight Naturally at Home – No Equipment Required
15 April 2024
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Losing weight can sometimes seem like a battle that requires special equipment or a gym membership. However, there are effective
The Importance of Karkidaka Chikitsa: A Comprehensive Guide to Monsoon Ayurvedic Regimen
15 July 2023
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As the rain clouds gather, and the monsoon season dawns, a traditional Ayurvedic regimen comes to the forefront in Kerala